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to contact us….. E-mail: Snail Mail: KinEli Publishing, PO Box 16010, Tamatea, Napier, New Zealand |
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Running Solutions@ KinEli You're here because running is your thing. It's ours too. At KinEli we like to provide solutions. No we can't help you clear the dishes from the table but we can help solve your running problems! If you haven't done so already sign up to our free tips newsletter KinEli E-News. (See the sign up link at the bottom of this page). You'll read some running and endurance sports questions and answers a whole variety of ordinary people. But on to how we can help you. The crew at KinEli have over ninety years of running in their legs and we're still learning! Benefit from our experience with these user friendly, realistic and practical guides. Whatever your experience as a runner we have a guide that will help you. We have guides for runners of all standards and levels. For the beginner, (rememeber we were all beginners once!) Six Months To Your Half Marathon Finishing Line Are you a 'newbie' runner? Do you want to train for and complete a half marathon? This combination guide and diary will take you through a six month journey, from your half marathon thought to the finish line. With a week by week, practical and adaptable training program to follow, all you have to do is follow the schedule and fill in the gaps! For newbie runners, this guide will show you how to start and build up your running in a fun and sustainable way. Avoid the pitfalls and enjoy the experience by following the tips in this guide. For the running mum to be.. Running for Pregnant Women and New Mums A user friendly guide to running whilst pregnant… For the runner who wants to benefit from using a Heart Rate Monitor The Heart Rate Monitor Training Guide for Runners Many athletes now use heart rate monitors as a training aid. This guide will show you how a heart rate monitor based training program can help improve your running performances. A must for anyone who wants to use a heart rate monitor and train smart as well as hard. Wether you've been running for twenty years or twenty weeks a running diary can help you. Our easy to use durable wire-o-bound A5 training diaries, have a tough laminated cover. With 52 weeks of space that can be started at any time, these training diaries are a valuable tool to record progress and performances. Free Training Tips - KinEli E-News |